Wednesday, September 22, 2010

12-Step Programs and Peace

The twelve-step basics can help anyone—whether or not they are an addict—find peace. And aren’t many of us addicted to something--whether its worry, work, anger, computer games, television, Internet, gossip--if we are really honest with ourselves? If we’re not an addict, isn’t there some issue or problem with which we need the help of a Higher Power?

We know that twelve-step programs are invaluable for anyone struggling with an alcohol addiction, and others have been created for those dealing with drug, sex, pornography, shopping, gambling, and food addictions and that classes are available to help those whose spouses or loved ones are addicts. Please consider how the steps of the twelve step program can enhance anyone's peace of mind.

• Step 1 - We admitted we were powerless over our addiction - that our lives had become unmanageable.

• Step 2 - Came to believe that a Power greater than ourselves could restore us to sanity

• Step 3 - Made a decision to turn our will and our lives over to the care of God as we understood Godand

• Step 4 - Made a searching and fearless moral inventory of ourselves

• Step 5 - Admitted to God, to ourselves and to another human being the exact nature of our wrongs

• Step 6 - Were entirely ready to have God remove all these defects of character

• Step 7 - Humbly asked God to remove our shortcomings

• Step 8 - Made a list of all persons we had harmed, and became willing to make amends to them all

• Step 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others

• Step 10 - Continued to take personal inventory and when we were wrong promptly admitted it

• Step 11 - Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out

• Step 12 - Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs

Notice how the Lord proclaims His mission in Isaiah:

The Spirit of the Sovereign LORD is on me,
because the LORD has anointed me
to preach good news to the poor.
He has sent me to bind up the brokenhearted,
to proclaim freedom for the captives
and release from darkness for the prisoners,

to proclaim the year of the LORD's favor
and the day of vengeance of our God,
to comfort all who mourn,
and provide for those who grieve in Zion—
to bestow on them a crown of beauty
instead of ashes,
the oil of gladness
instead of mourning,
and a garment of praise
instead of a spirit of despair.

They will be called oaks of righteousness,
a planting of the LORD
for the display of his splendor

I have discovered that turning my life, my marriage, and my weaknesses over to a Higher Power brings me peace. God can heal our broken hearts, lives, and relationships as we trust in Him and submit to His will. He is the supreme Healer, Peacemaker, and Source of light and truth. Allow Him to enfold you in the arms of His love today.

© Carol Brown


  1. This is just what I need today. I've been trying to overcome what I now recognize may be an addiction to yelling at my children. I think this may finally help me break the cycle. Thank you.

  2. Thanks for your comment, cc. The 12-step program is truly inspired and is helpful in the big and little challenges of life. I'm glad you found this post helpful.


Thanks for commenting. I learn so much from the things you write.