The Peace of God's Infinite Love

God loves us so much that He gave His only beloved Son to die for you and for me. His gift is more priceless that we can imagine. God's love gives us hope that we can live with Him again. Christ's love conquered both spiritual and physical death. His love allows us to become like Him if we chose to follow and obey Him. His love heals our broken hearts when we give Him our pain, sorrows, fears, disappointments, and worries. His love is the most powerful force in the universe.

The following actions allow us to access God's infinite love, a love that fills our hearts with peace and happiness:

Prayer When we communicate with God, we can cast our burdens on Him, experience the healing power of His spirit, and find solutions to our problems and concerns. He is the supreme Counselor and the best Friend we could ever have. As we talk and listen to Him, He surrounds us in the arms of His perfect love.

Scripture study The scriptures are God's love letters to us, and when we read them, we discover who God is, who we are, and how deeply he loves us. Consider how John describes God's love: How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when he appears, we shall be like him, for we shall see him as he is. Everyone who has this hope in him purifies himself, just as he is pure.

Trust in God As we communicate with God and study His words, we discover that we can trust completely in Him as our Counselor, Creator, and Companion. When we trust in Him, he carries us every day of our lives and directs our journey in life, leading us back into his presence. In Psalm 36, we read, "Trust (lean on, rely on, and be confident) in the Lord and do good; so shall you dwell in the land and feed surely on His faithfulness, and truly you shall be fed."

Follow Him God wants to give us all that He has. He asks for very little in return. He asks us to give Him our hearts. When he listen to him and obey him, he immediately blesses us and fills our hearts with peace and our spirits with love. He gives our lives with purpose and direction. Jesus said, "I am the light of the world. If you follow me, you won’t have to walk in darkness, because you will have the light that leads to life.”

The world is filled with darkness, disappointment and despair. Christ gave his life for us that that we can walk with courage, compassion, and comfort amid the sorrows of life. He is the Life, Light, and the Truth. He knows you and loves you so much that he died for you so you can live eternally with him. Isn't that wonderful news?

© Carol Brown

Biblical Tips for Finding Inner Peace

The Bible contains powerful ways that can help anyone experience greater peace of mind. God wants each of His children to be happy, and in the Bible, we find helpful tips to find peace amid the sorrows of life.

• Listen to the Lord. “ I listen carefully to what God the LORD is saying, for he speaks peace to his faithful people “ (Psalm 85:8 NLV). We hear God’s voice when we read His words and heed the promptings of the Spirit. God’s word helps us to feast on God’s perfect love for us and teaches us how to become more like Him, which promotes inner peace.
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• Trust in God. “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!” (Isaiah 26:3 NLV ) When we focus on thoughts on Christ and trust that He loves us and cares for us, He eases our burdens and binds up our broken hearts. God knows us and understands the challenges, trials, and sorrows that we experience. We are HIs precious children, and He will strength and bless us as we trust in Him.

• Don’t fear. Before He was crucified, Jesus told His disciples, “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid” (John 14:27 NLV). Shortly before He was crucified, Jesus’ counseled His follower to love others as He loved them. When we live in a spirit of love, that love casts out fear.

• Do good. “Glory, honor and peace for everyone who does good….for God does not show favoritism” (Romans 2:10 NIV). When we serve others, make good choices, and keep the commandments, God blesses us with inner peace, which is a gift of the Spirit.

• Be spiritually minded. “For to be carnally minded is death, but to be spiritually minded is life and peace (Romans 8:6 KJV). As we center our thoughts on the Savior and on things that are good, virtuous, and lovely, we are spiritually minded. Then the gifts of the Spirit--which include love, joy, patience, kindness, goodness, and faithfulness-- can fill our hearts with peace.

Centering our hearts on God creates peace. As we think about Him, follow Him, love Him, and obey Him, He gives us the gift of peace—even when our lives are filled with suffering and sorrow. He asks us to come to Him when we feel burdened and overwhelmed and promises that He will give us rest, peace, and comfort. What a wonderful promise!


© Carol Brown

How to Experience Peace of Mind

The thoughts we choose determine whether or not we experience peace. We have the power to choose thoughts of fear or thoughts of love. As we monitor our thoughts, we can decide to eliminate negative, toxic thoughts and replace them with peace-filled, healing ones. This is one of the greatest powers we possess, for our thoughts determine the words we speak and the actions we perform. We are what we think.

As we monitor our thoughts, we become observers and managers of them. We then can choose to eliminate negative thoughts before that overwhelm us and replace them with positive ones. For example, if I find myself criticizing a situation or person, I replace those judgmental thoughts with loving ones. I pray for those whom I have allowed to offend me. I look for the strengths in others, rather than weaknesses. I celebrate the divine in everyone I meet, remembering that we are all children of God, who loves us with immeasurable love.

Just like it's easier to pull a weed when it's small, it's easier to remove negative thought patterns when they first begin. If you find that toxic or unpleasant thoughts are disturbing your peace of mind, replace them with thoughts of gratitude and love. I have learned that when we foster loving thoughts, it dispells our fearful ones.

In his book Anatomy of the Soul, Dr. Curt Thompson shows have we can rewire our minds by transforming our thinking patterns. A psychiatrist, Dr. Thompson shares many ideas that help us do that. Here are a few of them:

Meditation "The practice of meditation....puts us in position to be open to God's search of us. It enables us to be aware of our bodies and how God may be speaking to us through them." Psalms 119 says, "I meditate on your precepts and consider yours ways....Cause me to understand the way of your precepts, that I may meditate on your wonderful deeds."

Prayer "Meditation naturally leads to prayer. Paul admonishes us to be devoted to prayer (Colossians 4:2); not only should we long to pray, we should be aware that it, too, will require hard work....Prayer in turn leads us, like the psalmist, to answer God with our prayers of petition and praise as we become aware of the depth of his love and beauty."

Fasting Dr. Thompson says that fasting "puts us deeply in touch with our bodies" and helps us realize how often we use food to "shut off distressing emotion triggered by implicit memories."

Study Dr. Thompson suggests that keeping a written prayer and reflection journal is helpful, along with enjoying the beauties of nature and various expressions of art.

As we pray, meditate, study, and serve, we discover the mind of Christ. Consider Paul's words: "The mind controlled by the sinful nature is death, but the mind controlled by the Spirit is life and peace" (Romans 8:5-6). "The Spirit searches all things, even the deep things of God. For who knows a person's thoughts except that person's own spirit within?...Who has known the mind of the Lord so as to instruct him? But we have the mind of Christ" (1 Corinthians 2).

I have discovered that when I observe my thoughts, replacing fearful ones with peaceful ones, my life is transformed. As I reflect on God's infinite love for me, I can better radiate that love to others. As I feel His love, I want to share His love through service and kindness, which is a wonderful way to experience peace of mind.








© Carol Brown

Peaceful Living in a Stress-filled World

We live in a world that will destroy our peace if we let it. Media often sensationalizes contention, conflict, and crisis. Sometimes even turning in the television or radio can plant seeds of worry or fear in our hearts.

In his book God's Power to Change Your Life, Rick Warren describes three types of peace. The first is spiritual peace or peace with God. Romans 5:1 say, “Since we have been justified through faith, we have peace with God through our Lord Jesus Christ.” As we seek to know and love God better, we experience more of his peace.

Next comes emotional peace. Colossians 3:15 says, “Let the peace of Christ rule in your hearts, since….you were called to peace.” I love the thought that God wants to call us to peace, to give us peace. I picture Him with open arms asking us to come to Him, that we might have peace. Remember that shortly before Christ was crucified, He told His disciples, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Third, we need relational peace or peace with other people. Romans 12:18 says, “If it is possible, as far as it depends on you, live at peace with everyone.” I have discovered that when I seek to strengthen my relationship with God, I experience greater emotional and relational peace.

So how do find the perfect peace that God wants us to experience? Rick Warren suggests that we can do five things.

First, we find peace when we obey God’s principles found in his Word. The psalmist says, “Great peace have they who love your law, and nothing can make them stumble….I obey your statutes, for I love them greatly” (Ps. 119: 165, 167). God has taught us the secret to living a peaceful life, and we discover those secrets as we read his words.

Next, if we want peace, we must accept God’s pardon, his forgiveness and release from punishment. We suffer torment and misery when we fail to repent of our sins and experience the healing power of forgiveness. Micah 7:18 says, “Who is a god like you, who pardons sins and forgives…transgression?...You do not stay angry forever but delight to show mercy.”

Third, we must focus our thoughts and hearts on God. Isaiah 26:3 says, “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” What an amazing promise! I have discovered that when I lose my feelings of peace, I am focusing on problems, concerns, worries, or fears and have forgotten to focus on God. As we always remember God and recall His infinite love for us, we experience His peace.

Next, to experience God’s peace, we must trust in Him. Proverbs 3 5-6 says, “Trust in the LORD with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths” (NKJV). I know that when I trust completely in God, I allow Him to guide me and comfort me. This is not always easy to do, but as we remember that He knows and loves us more than we can imagine, we can begin to accept His will in our lives, even when we do not understand the meaning of all things.

Finally, we need to ask God for peace. In Phillippians 4, Paul tells us, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (vv. 6-7, emphasis added.)

I have discovered that sincere and earnest prayer can overcome worry. Jesus told his disciples, “Do not let your hearts be troubled. Trust in God trust also in me” (John 14:1). Rick Warren reminds us, “You will not experience true or lasting peace until Jesus Christ is in charge of your life. Remember: peace is not a trouble-free life; it is a sense of calm in the midst of life’s storms.”

All of us experience trials that would destroy our peace. As we give our worries to God in prayer and allow Him to direct our lives, we will find peace. Perhaps the Serenity Prayer can help you to do this:

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

As we obey God’s teachings in His Word, accept His forgiveness, focus our thoughts on Him, trust in Him, and ask for His peace, He will give us peace. Then, we can meet the sorrows of the world with serenity, knowing that God is walking beside us and that He will direct our paths for good.

© Carol Brown

A Negative Thought Fast

I like to fast occasionally on Sunday. I feel closer to God as I prayer and reflect on His tender mercies while I fast. I wonder if sometimes we need a thought a fast: a fast from fearful, judgment, negative thinking.

What if for a day—or a week—we refused to think negatively about ourselves or others? What if we decided instead choose thoughts of faith, gratitude, hope, love, and mercy? What if we asked God to help us think thoughts that He would have us think?

What would a thought fast require? We would turn of the television when we see contentious or vulgar behavior. We would turn around or away from a conversation that includes gossip. We would replace destructive thoughts with positive ones.

Here are a few tips:

• Have an inspirational book to read, uplifting movie to watch, or friend to call when we are being attacked with negative thoughts.

• Spend time writing in a gratitude journal each day.

• Make your prayer life a more constant activity.

• Look for the beauty around you and celebrate it.

• Memorize some powerful scriptures that defeat the devil.

Here’s a good one:

“Finally, be strong in the Lord and in his mighty power. Put on the full armor of God so that you can take your stand against the devil's schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints.”

Here’s a shorter one:

“Submit yourselves, then, to God. Resist the devil and he will flee from you.”

One of the most powerful tools Satan has is negative, discouraging, self-defeating thoughts. I invite you to join me this week and go on a thought fast. Let me know how it goes for you.

© Carol Brown

Confronting the Enemy

We are in a war, my friends. A war against evil. The enemy, Satan, uses every tactic imaginable to destroy our peace. Here are a few weapons God has given us to defeat him.

Satan says, "You are worthless." God says, "I have said, Ye are gods; and all of you are children of the most High."

Satan says, "No one loves you." God says, "Behold, what manner of love the Father hath bestowed upon us, that we should be called the sons of God: therefore the world knoweth us not, because it knew him not."

Satan says, "Life is too hard. Give up." God says, "[You] can do all things through Christ which strengthens[you]."

Satan says, "No one understands you." God says, "Surely Christ]hath borne our griefs, and carried our sorrows."

Satan says, "You can never be forgiven." God says, "Come now, and let us reason together: though your sins be as scarlet, they shall be as white as snow."

Satan says, "God has forgotten you." God says, "Can a woman forget her sucking child, that she should not have compassion on the son of her womb? yea, they may forget, yet will I not forget thee. Behold, I have graven thee upon the palms of my hands; thy walls are continually before me."

Satan says, "You're all alone." God says, "Even to your old age, I am He, and even to gray hairs I will carry you! I have made, and I will bear; Even I will carry, and will deliver you."

God has given us power to defeat the enemy. The Word, even Jesus Christ, is more powerful that any evil we may face. And his word as recorded in scripture provides us with the tools to confront and overcome Satan. As we feast upon His perfect love for us, we can face the Devourer with confidence, knowing that with God, all things are possible.

© Carol Brown